


Ingrid J. Monday, isn't just a rockstar podcaster; she’s a force to be reckoned with! Known widely as "Miz Monday," she embodies the spirit of a highly dedicated creative professional and dynamic content creator. With her diverse skill set and rich experiences, she relentlessly pushes the boundaries of her craft, proving time and again that she is truly one-of-a-kind!
Ingrid’s journey is anything but ordinary. From dominating the runway as an Elite Model to making her mark behind the camera, she’s a powerhouse in photography, film direction, and production. With four riveting documentaries aired on CBC, she’s proven she knows how to captivate an audience.
She’s snapped stunning shots of icons like Vanilla Ice, Kit Harington, and Bella Thorne, solidifying her reputation in the industry. But that’s just the beginning—Ingrid lights up the screen with her eye-catching commercials and music videos, especially in the dynamic Canadian music scene. Plus, she showcased her acting chops in her own series, "BandFoto," airing on BITE TV for 13 episodes.
Beyond visuals, Ingrid is a published author of "The Secrets of a Boss Bitch with a Heart of Gold." In this empowering read, she blends ambition with authenticity, offering raw insights and rallying readers to conquer challenges and make waves in their lives. Praise for her book echoes across the globe, establishing Ingrid not only as a creator but as a fierce voice in personal development. With grit and grace, she’s inspiring others to unleash their potential and own their stories.
A podcast that features conversations that tackle mental, emotional, and physical challenges while guiding you to discover your unique purpose. With insights from top performers, coaches, and more, you'll learn to overcome self-doubt and take actionable steps toward personal achievement and happiness.
"Rise & Thrive" offers a powerful blend of personal development and wellness, motivating you to embrace life fully. Whether you want to confront your fears, explore your passions, or understand life's harsh realities, this podcast will inspire action. Transform your mindset and elevate your life—tune in and let the "Rise & Thrive" community uplift you!
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